“Never stop fighting until you arrive at your destined place – that is, the unique you. Have an aim in life, continuously¬†acquire knowledge, work hard and have perseverance¬†to realise the great life.”

 ~APJ Abdul Kalam~

Three years volunteer worker with CANSA Westrand, working with terminally ill patients facing the end of their lives.
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.
As a coach, my obligation is not to provide clients with the answers to all their questions, but rather to help them find those answers for themselves. This modality is a perfect tool when working with dying patients and their loved ones.
Palliative care is an interdisciplinary approach to specialized medical and nursing care for people with chronic conditions. It focuses on providing relief from the symptoms, pain, physical stress, and mental stress at any stage of illness. The goal is to improve quality of life for both the person and their family.
End of Life Doulas (otherwise known as death doulas or end of life guides) provide support and emotional care for people with life-limiting illnesses. They are hired by either a terminally ill patient or their family, and work with both to help the dying patient and their family during this special phase of life.
Death has been a constant throughout my life. I discovered I was comfortable working with the dying and have assisted in numerous family transitions. I took courses to become more skilled in this sacred work and am now training others in the field of Certified Death Doulas.

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Mindfulness is an extreme sense of awareness. We can observe our thoughts and actions along with the feelings and emotions of others. By focusing on remaining in this center of consciousness, we can ensure that our efforts will not propagate suffering. We can realize the world for all of its beauty and wonder. We can recognize the miracle that it is to be alive.