‘Until today, you might have been waiting for someone to tell you something, or give you something that would make you feel okay. Just for today, give yourself permission to be okay with yourself. Accept who you are and where you are is just right!’
Sole-2-Soul Therapy works on all levels, but first on a mental and emotional one. Don’t be surprised if a physical condition does not disappear overnight. Sole-2-Soul Therapy works to achieve long-term improvements by helping the person address, heal and release the issues that initially caused the problem. This may happen consciously, or in a very subtle way.
Sole-2-Soul Therapy not only heals diseases but also amplifies innate abilities, balances the spirit, makes the body healthy and ultimately helps us achieve happiness.
Happiness is simply a state of mind. Releasing negative habits and learning to develop genuine positive thoughts and feelings about ourselves, our circumstances and others, is the key to lasting happiness. It takes practice to develop day-to-day mindfulness, to recognize our thoughts, rather than being carried away on the endless stream of worries, distractions and emotions . Stopping and examining our thinking through the practice of daily mindfulness, meditation and Sole-2-Soul Therapy are the first steps towards real freedom. We will become more self aware and less self-absorbed.
We should try not to avoid problems, but seek an understanding of their origin and thereby arrive at a lasting solution. We do not have to accept problems, there are always many things we can do to improve our quality of life, whatever our level of health or wealth. Simply by adopting a peaceful and positive state of mind, we exercise our power to enjoy life. We have the power to change our lives forever!
Sole-2-Soul Therapy is an extremely effective, natural, practical health procedure involving a systematic and thorough massage of both feet to stimulate the natural flow of energy in the body, release toxins and relax the corresponding parts of the body.
The goal of Sole-2-Soul Therapy is to trigger the return to homeostasis – a state of equilibrium and balance. The most important step to achieving this is to reduce tension and induce relaxation. When the body is relaxed, circulatory flow is unimpeded and nutrients and oxygen can be supplied to the cells, allowing the body organs to return to a natural state and function efficiently and effectively.
Professional massage and manipulation of reflexes in the feet release congestion in the corresponding parts of the body, which allows the body to then heal itself and return to good working order. This form of natural healing is useful in treating ill health, but should ideally be used to maintain health and prevent illness.
After the treatment, people generally feel relaxed and revitalized. Occasionally though, some do feel worse, which is a good sign, since it indicates the release of toxic substances that are potentially harmful to personal well-being. Through ridding itself of noxious items, the body is able to create space for restoration and repair. For this reason, plenty of purified water should be taken after each treatment to assist with the process.
Since dis-ease and illness are psychosomatic and stress related, total healing can only take place with a change of attitude, which is easier when relaxed and at ease.
Sole-2-Soul Therapy opens the mind, clears the consciousness and assists in dealing with the ‘stressful’ aspects of life. Understanding emotion is part of the healing process. An attitudinal change is essential for the body to return to its natural state of health. The deep relaxation of Sole-2-Soul Therapy frees the body from the grips of muscular tension. The resultant physical well-being gives strength and endurance to the mental and emotional aspects of the body, calming the mind and soothing the emotions. Sole-2-Soul Therapy relaxes the physical body, eases the mind and relaxes the soul.