Chakra Balancing and Meditation

Chakra Balancing and Meditation

“It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.”
~K.T. Jong~

Why Balance Your Chakras?

The purpose of chakra balancing is to support a balanced flow that will sustain our overall level of energy. Open and balanced chakras allow your chi (life energy) to flow naturally. Keeping our physical body alive, healthy and functioning well is a complex exercise in balancing. It’s called homeostasis, and it keeps all the chemicals, hormones, and processes of our body in harmony with each other. In the same way our chakras must be in balance and aligned with each other.

Chakra Balancing and Clearing through Guided Meditation 

Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well-balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. A commonly accepted definition of chakra balancing is the process through which the energy of the chakras is brought to a well-functioning and harmonious state.

Regular chakra meditation can transform your life by clearing out and enlivening your vital energy centres. This is a direct way to heal ourselves on all levels of our being – physically, emotionally, mentally and spiritually. This facilitates awakening to the ‘Truth Of Who We Are’ and floods our entire energy field with well-being.

Chakra Healing With Gemstones & Crystals

The use of chakra healing stones or crystals can also support chakra balancing activities. Gemstones and crystals have long been used for healing of mind, body and spirit. Many energy healers and other alternative healers today incorporate them into their work.

Our chakras, like any aspect of our selves are energetic patterns. These patterns can be disrupted, blocked, distorted, etc. Restoring harmony and order to the energy of the chakra will return it to a harmonious state.

Crystals and gemstones have that inherent harmony and order in their energy pattern. Like anything with harmonious energy, they can be used to heal.

Chakras & Smudging

Smudging is not only for spaces; it’s also for clearing the body, mind, and spirit of any negativity, stagnation, or energetic disturbances within or surrounding you. Focusing on the chakra areas, hands and feet during the process of smudging assists in a shift in one’s energy, leaving you feeling lighter and more peaceful.

Chakra Balancing & Singing Bowls

Tibetan Singing Bowls naturally cause chakras to self correct. The sound waves, in the form of sine waves run correcting frequencies to the unbalanced chakras, bringing them back to normal functioning.

The overall balancing effect of the Tibetan Singing Bowls and theta brainwave entrainment  combine to enhance and support the corrective rebalance of the sine waves effect on each chakra. The result is balanced chakras which then in turn enhance cellular and systemic healing throughout the body that is facilitated by the theta rhythms.



Increases our sense of physical well-being

Promotes psychic equilibrium


Purifies the chakras

Gently stimulates the flow of energy through the proper channels

Dissolves blockages in the chakras