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Category: Coping With Anxiety & Stress

Coping With Anxiety & Stress

Coping With Anxiety & Stress

What is Anxiety & Stress Anxiety is a state of fear, which may be thought of as the overreaction of the mind in the ineffectual attempt to overcome a difficult environment. People who suffer from stress are prone to create a physical reaction of one or more ailments, fears or anxieties in an effort to defend themselves against an almost impossible situation. Lengthy or prolonged states of anxiety and stress can also present with symptoms of fatigue and resentment towards…

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